with Gaby Kurfess
27.09. to 30.09.2026
Aerial yoga - weightless relaxation
Experience powerful asanas with ease and harmonise body, mind and soul. The cloth becomes your partner - supporting and challenging at the same time. Feel the freedom of movement and experience deep relaxation. Embark on a journey and experience the lightness of being. In Aerial Yoga Deep, the sling hangs about 20 cm above the floor. With gentle mobilisation and conscious breathing, you achieve maximum regeneration and serenity.
Positive effects:
Stress reduction * Full-body and fascia training * More strength, balance and flexibility * Relieves tension - and is simply fun!
You need: A little courage and confidence in yourself.
The retreat is suitable for beginners and experienced practitioners.
Aerial yoga is not suitable for Pregnancy, increased intraocular pressure, high blood pressure