Ralf Bauer Pool Yoga SUP(1)(1)
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Letting Go & Recharging - The retreat with Ralf Bauer

Yoga, Tibetan cuisine & clarity from within 

25.10. - 28.10.2026

Following last year’s successful retreat, actor and yoga teacher Ralf Bauer is returning to the Moselschlösschen this year. He will personally guide you on an inspiring journey of self-discovery, with daily yoga sessions, meditation and valuable insights from Tibetan teachings. Set amidst the idyllic Moselle countryside, a special space is created where body, mind and soul can find harmony once more. The retreat will give you new energy, inner clarity and valuable insights for personal growth.

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Retreat-Ablauf

  • Sonntag, 25. Oktober 2026
    15.00 Uhr: Individuelle Anreise
    16.00 Uhr: Meet & Greet im Spa
    16.30 - 18:00 Uhr: Erste Yoga-Einheit
    19.30 Uhr: Gemeinsames Abendessen im Restaurant
  • Montag, 26. Oktober 2026
    08.00 Uhr: Gemeinsames Frühstück in der Kochschule
    09.30 - 11.30 Uhr: Zweite Yoga-Einheit
    11.30 - 13.00 Uhr: Individuelle Entspannung im Spa
    13.00 Uhr - 14.30 Uhr: Gemeinsames Mittagessen im Restaurant
    16.00 - 17.00 Uhr: Dritte Yoga-Einheit
    18.30 Uhr: Gemeinsames Abendessen im Restaurant
  • Dienstag, 27. Oktober 2026
    08.00 Uhr: Gemeinsames Frühstück im Restaurant
    10.00 - 11.00 Uhr: Vierte Yoga-Einheit
    ab 11.30 Uhr: gemeinsamer Kochkurs in der Kochschule zum Thema „Tibetische Kochstunde“
    Anschließend bis ca. 14.00 Uhr: Gemeinsames Mittagessen
    Nachmittag individuelle Entspannung im Spa
    20.00 Uhr: Lesung im Bürgersaal Traben-Trarbach: „Goethe & Rotwein“
  • Mittwoch, 28. Oktober 2026
    08.00 Uhr: Gemeinsames Frühstück in der Kochschule, danach Spaziergang & Yoga- Übungen zur Verstoffwechselung
    11:00 Check out und individuelle Abreise

Look forward to:

  • 3 nights’ accommodation in cosy, natural surroundings – ideal for relaxation and inner reflection 
  • A generous daily breakfast buffet with fresh, regional ingredients for an energising start to the day 
  • Daily evening meal 
  • Coffee and tea ceremony – mindful moments of tranquillity and connection with the group
  • A culinary experience of Tibetan cuisine: cooking together, sharing stories and tasting dishes at the cookery school 
  • Yoga sessions with Ralf Bauer – gentle, accessible and focused on inner balance 
  • Cultural evening session, exclusive reading or book presentation with Ralf Bauer
  • Relax in our wellness world on 2. 500 m²: sauna lounge with Finnish sauna, steam bath, bio sauna, infrared sauna, frosty snow room, ice fountain and Kneipp pool 
  • Fitness bar in the wellness area with tea, water, snacks and fresh fruit

Per person from € 1.050
(depending on room category)

BOOK   REQUEST


‘It's not about getting higher - it's about getting deeper into yourself.’ - Ralf Bauer

Ralf

Jenny Brunner

Ralf Bauer is not only known as an actor from film and television, but also as a dedicated yoga teacher and spiritual guide.

For many years, he has dedicated himself intensively to Tibetan philosophy, meditation and mindfulness practice. His training programmes have taken him to India and Tibet, among other places, where he gained a deep insight into Buddhist teachings. In his retreats, he combines well-founded yoga knowledge with practical impulses for more serenity, inner clarity and lived humanity.

With his authentic, humorous manner, he creates a special atmosphere - open, mindful and inspiring.

Our wellness world includes

  • 2,500 m² wellness area with a sauna world with a snow room, an ice fountain and a Kneipp pool. 
  • Highlight relaxation rooms with hanging chairs and cosy corners. 
  • Heated infinity pool with underwater loudspeakers and panoramic views of the Moselle 
  • Fitness room with the latest Technogym equipment 
  • Yoga and meditation room

Letting Go & Recharching - The retreat with Ralf Bauer

25.10. to 28.10.2026

BOOK   REQUEST